What to Do If You Have Ringing in the Ear? Read This Advice
Tinnitus is a problem described by experts as perception of phantom noise. This noise seems to linger inside the ears, and there seems no way to stop it. This article shall inform you what to do if you have ringing in the ear.
Is there anything that you could do?
Many experts believe that nothing could be done to eliminate tinnitus, but not all forms of tinnitus are incurable. Tinnitus caused by earwax, eardrum perforation, sinus infection, and allergies have good chances of tinnitus treatment working successfully. One has to treat the underlying disorder, and treating the primary cause treats the ringing ears.
Permanent tinnitus is usually caused by noise damage, hearing loss, and other permanent conditions. Meniere’s disease and acoustic neuroma may cause recurrent or permanent tinnitus. Nothing can cure permanent tinnitus because it is caused by damage to the delicate structures in the inner ears. Damage to the nerve or hair cells cannot be repaired through medications or any medical therapy.
Knowing what to do if you have ringing in the ear is important as proper tinnitus management can help in making lives of tinnitus sufferers better. Even though there is no cure for most cases of tinnitus, it does not mean you should succumb to it.
Various therapies are aimed to people who are suffering from ringing in the ears. One of the most common forms of treatment is masking. You need to go to an audiologist, who will evaluate your hearing and the intensity of your tinnitus. He will prescribe to you the right tinnitus masker, which is a device that emits a stream of white noise to mask your tinnitus.
A masking device will not, however, cure your tinnitus. It only makes it momentarily imperceptible—because you hear the broadband noise instead. When you turn off the masking device, you will right away hear your ears ringing.
Other personalised tinnitus treatment options are counseling and relaxation therapy, both of which are non-invasive and require no medications. Psychologists think that your reaction to tinnitus should be modified through a systematic psychological intervention. Through this, tinnitus can become less intrusive and more tolerable.
Experts agree that stress can worsen your tinnitus. This is why you should manage stress through relaxation, lifestyle modification, exercise, and diet improvement. Stress management does not treat tinnitus, but it keeps tinnitus at its current intensity.
Keep in mind that most tinnitus patients go on with their lives without much medical attention for tinnitus. If you don’t know what to do if you have ringing in the ear, go to your doctor for the right medical advice.